Adolescent therapy is a time-tested resource for recovery from teen mental health issues. There are many types of teen therapy programs, and success depends on finding the right option for your child. How do you achieve this crucial goal? First, it’s important to understand the types of mental health concerns common among teenagers. It’s also important to gather information about the available treatments. A consultation with a professional who specializes in treating teens can help you meet both of these vital goals.
Are you in search of teen therapy programs in California? HillsidesCares can help. We’re designed from the ground up to help teens recover from various kinds of mental health issues. With our help, your child can use appropriate therapy to significantly improve their well-being. Contact us today at 323.641.4842 for more information.
Reasons for Seeking Adolescent Therapy in California
In what situations might your teen need mental health treatment for adolescents in Pasadena, CA? The list of mental health conditions relatively common among teenagers includes:
- Various forms of anxiety disorder
- Major depression
- Binge eating disorder
- Anorexia nervosa
- Bulimia
In addition, many adolescents are affected by serious substance problems. These problems are often viewed as being in a separate category. However, they’re officially classified as mental illnesses.
Types of Therapy for Teens in California
What types of psychotherapy might help your child recover from mental illness? The full list of options for adolescent therapy includes:
- Cognitive-behavioral therapy (CBT)
- Family therapy
- Trauma-focused therapy
- Dialectical behavior therapy (DBT)
- Interpersonal therapy
Any of these approaches may be the right choice in certain circumstances. CBT is a top option due to its focus on helping your child change negative thoughts and behaviors. Family therapy is widely used because family-related issues often have a significant impact on teen mental health.
Trauma therapy can be essential for helping teenagers who have lived through highly traumatic experiences. DBT supports recovery from substance problems, as well as a variety of other mental health issues.
Choosing the Right Adolescent Therapy
How do you pick the right adolescent therapy in Pasadena, CA? As a rule, the key is choosing options that fit your child’s circumstances. These circumstances include the specific illness affecting your teen. They also include personal factors unique to them.
A mental health professional is an invaluable resource for your decision-making. If at all possible, find someone who specializes in helping teenagers. That’s important because teens have age-specific treatment needs. Awareness of these needs makes it much easier to choose appropriate options.
Sit down with your teen’s treatment team and review the potential options with them. They can explain how each therapy works and why it’s useful in your child’s situation. Be aware that participation in multiple forms of therapy is common.
Should your child have a say in the type of therapy they receive? Research suggests the answer is yes. Taking part in this process can help your teen feel empowered. As a result, they may feel more involved in their recovery. In turn, a greater sense of involvement can help improve treatment outcomes.
Discover Adolescent Therapy in California at HillsidesCares
Is your teenager struggling with mental illness? Adolescent therapy may be an essential element of their recovery. How do you choose the right therapy? Typically, the process requires a consultation with your child’s treatment team. Input from your child can also contribute to the final results in more ways than one.
Ready to start the process of finding appropriate therapy? Turn to the team at HillsidesCares. We offer a full range of options designed to support teen mental health recovery. We’re committed to helping you create a plan customized to your child’s needs. Call us today at 323.641.4842 or reach out to us online.